welcome to
virtual & in-home senior fitness classes
Purpose Driven Mobility's mission is to build and maintain senior fitness through virtual fitness classes, in-home personalized training along with a community and support. Whether you’re looking to increase your flexibility or get in shape, we offer different levels of fitness for all! Click the videos below to see a sample of our classes.
testimonials
Brenda offers varied workouts, while using all muscle groups - not the same workout each day. With her physical therapy background, she explains which muscles are being used for each exercise. Brenda always gives alternatives for each exercise to accommodate the individual body. A great exercise instructor!!
-Donna S
Brenda’s class brought me joy, kept my spirits up and kept me in reasonably good shape for my age during the pandemic. Brenda has a certain kind of magic and relates to all of us in a very personal way. I know she is the reason my own family keeps saying that I have handled the pandemic so well. Now I don’t want to go back to the Gym. Brenda’s Zoom class is amazing!
-Marianne A
After evaluating my physical condition, Brenda proposed a biweekly training program to regain strength, and flexibility to the core areas of my body. These exercises are improving my range of motion, overall body posture and balance. I see a big difference after 6 months of working with her.
-Richard C